The 4 Step Fastrack to Sobriety allows you to take flight

Sobriety Coaching / Contact


Sobriety Coaching from the author of the 4 Step Fastrack. Individualized, per your unique needs.

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Author Tim Krueger

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    Looking for a new empowering way to start your day? This is what the author now drinks each morning.

    A teaspoon of the Sole water solution stored in a glass jar stirred into a tall glass of filtered water provides these benefits:

    • Balances systemic pH
    • Improves hydration
    • Improves mineral content in the body
    • Reduces muscle cramps
    • Helps balance blood sugar
    • Improves sleep
    • Acts as an antihistamine
    • Supports weight loss
    • Supports thyroid and adrenal function
    • Naturally anti-bacterial and anti-fungal

    I like to get large solid salt blocks, like these, when possible.

    I pour a teaspoon of the sole solution into a large glass of filtered water to start the day along with my workout. It’s energizing and has a cleansing kind of feel.